Product Description
The 5-day Reset Program is a nutritionally balanced program or macronutrients (high-quality protein, good carbohydrates and healthy fats) and the micronutrients (vitamins, minerals and anioxidants). The program is simple -- everyday you drink 3 nutrimeal shakes and eat an oatmeal raisin nutrition bar, a peanut butter crunch nutrition bar, a serving of fruit and a serving of vegetables. you should also take the AM and PM HealthPak100, drink 64-80 ounces of water, and walk for approximately 20-30 minutes a day.